Men: How to Lose Weight from Your Butt

If you are looking to lose weight from your butt, know this: while you can’t exactly target your butt for fat loss, you can kick-start the process with clever dieting and special workouts. Got you curious? Good. So why can’t you specifically target your butt? That’s not how our bodies work. Every single one of […]

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Does Chronic Inflammation Lower Testosterone?

Does chronic inflammation lower testosterone? We all experience inflammation at one point or another. For instance, last time you went for a heavy duty jogging and woke up with your tendons on fire. Nothing that can’t be cured with a little rest. However, chronic inflammation is a systemic inflammation. Consequently, it’s the kind of stuff […]

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How your Liver Affects your Testosterone Levels

How your Liver Affects your Testosterone Levels

Did you know that your liver affects your testosterone levels and vice versa? Indeed, our livers and hormones are intimately linked. But the liver doesn’t make any hormones, these are made in several glands in the body. So, it’s no surprise that we usually don’t associate the liver to hormonal issues, less alone testosterone levels. […]

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Walking Improves Both Testosterone and Erections

Walking Improves Both Testosterone and Erections

Can you believe that walking improves both testosterone and erections? If not, you are dead wrong. As it turns out, researchers have found many links between walking and erectile dysfunction. Actually, some may even say that the simple fact of walking could potentially help you overcome impotence and/or low levels of testosterone. Discover how testosterone […]

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7 Ways to Increase Testosterone at Night Time

7 Ways to Increase Testosterone at Night Time

Testosterone – or T – is our main sexual hormone. It’s also found in women but in smaller amounts. In this article, you will discover 7 ways to increase testosterone at night…but before we get there, let’s understand testosterone a bit better. Testosterone is a steroid hormone that is produced in our testicles and in […]

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Are my Testosterone Levels Normal ?

Are my Testosterone Levels Normal?

As men, testosterone levels need to be balanced for us to be healthy and fertile. Understandably, we sometimes ask ourselves: are my testosterone levels normal? And there’s nothing wrong with that. If anything, it’s a very healthy thing to wonder about your hormonal health to prevent disease and improve your life. If you smoke Cannabis, […]

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