Does nettle root work for better sexual performance? So, nettle root – or stinging nettle – is used to treat or diminish the symptoms of a vast array of conditions. However, science hasn’t done much to back up those claims. Thus, I propose to investigate the matter with the little science available and the much […]
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If you are looking to lose weight from your butt, know this: while you can’t exactly target your butt for fat loss, you can kick-start the process with clever dieting and special workouts. Got you curious? Good. So why can’t you specifically target your butt? That’s not how our bodies work. Every single one of […]
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SHBG – Sex Hormone Binging Globulin – is a protein bound to testosterone. However, think of it as an extra stock of testosterone – a reserve that isn’t that available. On the other hand, the free testosterone that hangs out around your bloodstream is readily available for your body to use. So, if you lower […]
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Does chronic inflammation lower testosterone? We all experience inflammation at one point or another. For instance, last time you went for a heavy duty jogging and woke up with your tendons on fire. Nothing that can’t be cured with a little rest. However, chronic inflammation is a systemic inflammation. Consequently, it’s the kind of stuff […]
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Did you know that your liver affects your testosterone levels and vice versa? Indeed, our livers and hormones are intimately linked. But the liver doesn’t make any hormones, these are made in several glands in the body. So, it’s no surprise that we usually don’t associate the liver to hormonal issues, less alone testosterone levels. […]
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Nowadays, having one night stands without a condom isn’t an option. Unless, you are willing to bungee jump without a cord, it will never be worth it. We now know how risky unsafe sex is. So, if you can’t get hard with a condom, we will give you some clues to fix the issue and […]
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Can you believe that walking improves both testosterone and erections? If not, you are dead wrong. As it turns out, researchers have found many links between walking and erectile dysfunction. Actually, some may even say that the simple fact of walking could potentially help you overcome impotence and/or low levels of testosterone. Discover how testosterone […]
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Did you know that getting sweaty, could actually increase your desire? Research shows that regular exercise is linked to a higher sex drive and an improved sexual function. So, what are the best cardio techniques to increase sex drive? Why cardio? As it happens, it’s the form of exercise that really makes your heart pump […]
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Testosterone – or T – is our main sexual hormone. It’s also found in women but in smaller amounts. In this article, you will discover 7 ways to increase testosterone at night…but before we get there, let’s understand testosterone a bit better. Testosterone is a steroid hormone that is produced in our testicles and in […]
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As men, testosterone levels need to be balanced for us to be healthy and fertile. Understandably, we sometimes ask ourselves: are my testosterone levels normal? And there’s nothing wrong with that. If anything, it’s a very healthy thing to wonder about your hormonal health to prevent disease and improve your life. If you smoke Cannabis, […]
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