Category Archives for "Testosterone"

How to Use Body Language to Increase Testosterone

Using body language to increase testosterone, is that even a possibility? Let’s get started with a simple example. A hormone is a molecule produced by the body, signalling a change in physiology or in behaviour. Moreover, hormonal changes are influenced by numerous cues: physical, social and environmental ones. For instance, cortisol is a hormone produced […]

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The Best 5 Minerals for Increasing Testosterone Levels

Before discovering the best 5 vitamins and minerals for increasing testosterone levels…let’s have a quick recap on the importance of T. Testosterone is a crucial male sex hormone – it’s essential for muscle growth, sexual function, fat loss and overall health. Nonetheless, T levels have been declining significantly over the past decades. Now, more than […]

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How Effective is a Testosterone Booster?

Whether it’s due to age, excess weight or disease, low testosterone levels are no fun. They promote all sorts of ailments but the most common out there are: a lack of libido, difficulties to built mass and strength, metabolic disorders, sperm production decline, and eventually, way more serious conditions. So to avoid going there, can […]

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Does Chronic Inflammation Lower Testosterone?

Does chronic inflammation lower testosterone? We all experience inflammation at one point or another. For instance, last time you went for a heavy duty jogging and woke up with your tendons on fire. Nothing that can’t be cured with a little rest. However, chronic inflammation is a systemic inflammation. Consequently, it’s the kind of stuff […]

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How your Liver Affects your Testosterone Levels

How your Liver Affects your Testosterone Levels

Did you know that your liver affects your testosterone levels and vice versa? Indeed, our livers and hormones are intimately linked. But the liver doesn’t make any hormones, these are made in several glands in the body. So, it’s no surprise that we usually don’t associate the liver to hormonal issues, less alone testosterone levels. […]

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7 Ways to Increase Testosterone at Night Time

7 Ways to Increase Testosterone at Night Time

Testosterone – or T – is our main sexual hormone. It’s also found in women but in smaller amounts. In this article, you will discover 7 ways to increase testosterone at night…but before we get there, let’s understand testosterone a bit better. Testosterone is a steroid hormone that is produced in our testicles and in […]

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Are my Testosterone Levels Normal ?

Are my Testosterone Levels Normal?

As men, testosterone levels need to be balanced for us to be healthy and fertile. Understandably, we sometimes ask ourselves: are my testosterone levels normal? And there’s nothing wrong with that. If anything, it’s a very healthy thing to wonder about your hormonal health to prevent disease and improve your life. If you smoke Cannabis, […]

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