Does Nettle Root Work for Better Sexual Performance?
Does nettle root work for better sexual performance? So, nettle root – or stinging nettle – is used to treat or diminish the symptoms of a vast array of conditions. However, science hasn’t done much to back up those claims. Thus, I propose to investigate the matter with the little science available and the much […]
Discover more...How to Lower SHBG Levels for More Testosterone
SHBG – Sex Hormone Binging Globulin – is a protein bound to testosterone. However, think of it as an extra stock of testosterone – a reserve that isn’t that available. On the other hand, the free testosterone that hangs out around your bloodstream is readily available for your body to use. So, if you lower […]
Discover more...Does Chronic Inflammation Lower Testosterone?
Does chronic inflammation lower testosterone? We all experience inflammation at one point or another. For instance, last time you went for a heavy duty jogging and woke up with your tendons on fire. Nothing that can’t be cured with a little rest. However, chronic inflammation is a systemic inflammation. Consequently, it’s the kind of stuff […]
Discover more...How your Liver Affects your Testosterone Levels
Did you know that your liver affects your testosterone levels and vice versa? Indeed, our livers and hormones are intimately linked. But the liver doesn’t make any hormones, these are made in several glands in the body. So, it’s no surprise that we usually don’t associate the liver to hormonal issues, less alone testosterone levels. […]
Discover more...7 Ways to Increase Testosterone at Night Time
Testosterone – or T – is our main sexual hormone. It’s also found in women but in smaller amounts. In this article, you will discover 7 ways to increase testosterone at night…but before we get there, let’s understand testosterone a bit better. Testosterone is a steroid hormone that is produced in our testicles and in […]
Discover more...Are my Testosterone Levels Normal ?
As men, testosterone levels need to be balanced for us to be healthy and fertile. Understandably, we sometimes ask ourselves: are my testosterone levels normal? And there’s nothing wrong with that. If anything, it’s a very healthy thing to wonder about your hormonal health to prevent disease and improve your life. If you smoke Cannabis, […]
Discover more...Does Cannabis Lower Testosterone ?
Nowadays, cannabis usage is getting more and more democratic. People smoke it to alleviate debilitating diseases, chronic pain, to deal with mental illness and obviously, recreationally. Depending on your side of the pond, it’s legal or illegal. Nevertheless, as much as we want to see the good in a potentially life-saving drug, we also have […]
Discover more...Sperm Count, Soy and Fertility Problems
So here’s what you rarely hear about soy and low sperm count: there are few silver bullets in the world of fertility and men’s health, and more importantly… No matter what some snake-oil sales types might suggest, the viability of your balls is a complex matter that takes diet, activity, psychology, sociology, relationships, environment and […]
Discover more...Low Testosterone and Belly Fat
We spend a lot of time on this blog talking about ways to perform better when you’re having sex. Today I want to talk about something that impacts your chances of having sex: low testosterone and belly fat. That whole “Dad Body” craze aside, women prefer a flat belly. It shows you take care of […]
Discover more...Vitamin D And Testicles For Testosterone
What do vitamin D and testicles have in common? Though your penis gets the lion’s share of attention, your testicles are the support personnel that makes its performance possible. What goes on in them is not only more complex than the simple, mechanical processes in your penis, it’s a lot more important to your sexual […]
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