Did you know that your liver affects your testosterone levels and vice versa? Indeed, our livers and hormones are intimately linked. But the liver doesn’t make any hormones, these are made in several glands in the body. So, it’s no surprise that we usually don’t associate the liver to hormonal issues, less alone testosterone levels. However, the liver plays a …
Testosterone – or T – is our main sexual hormone. It’s also found in women but in smaller amounts. In this article, you will discover 7 ways to increase testosterone at night…but before we get there, let’s understand testosterone a bit better. Testosterone is a steroid hormone that is produced in our testicles and in women’s ovaries. Additionally, the adrenal …
As men, testosterone levels need to be balanced for us to be healthy and fertile. Understandably, we sometimes ask ourselves: are my testosterone levels normal? And there’s nothing wrong with that. If anything, it’s a very healthy thing to wonder about your hormonal health to prevent disease and improve your life. If you smoke Cannabis, you might want to explore …
Nowadays, cannabis usage is getting more and more democratic. People smoke it to alleviate debilitating diseases, chronic pain, to deal with mental illness and obviously, recreationally. Depending on your side of the pond, it’s legal or illegal. Nevertheless, as much as we want to see the good in a potentially life-saving drug, we also have to acknowledge it’s potential side …
So here’s what you rarely hear about soy and low sperm count: there are few silver bullets in the world of fertility and men’s’ health, and more importantly… No matter what some snake-oil sales types might suggest, the viability of your balls is a complex matter that takes diet, activity, psychology, sociology, relationships, environment and mood all into account. No …
We spend a lot of time on this blog talking about ways to perform better when you’re having sex. Today I want to talk about something that impacts your chances of having sex: low testosterone and belly fat. That whole “Dad Body” craze aside, women prefer a flat belly. It shows you take care of yourself, and are therefore more …
What do vitamin D and testicles have in common? Though your penis gets the lion’s share of attention, your testicles are the support personnel that makes its performance possible. What goes on in them is not only more complex than the simple, mechanical processes in your penis, it’s a lot more important to your sexual health. Today I want to …
A potent herbal extract, this super supplement is sourced from the roots of the Tongkat tree. Used for centuries in Malaysia as a libido, sexual desire and performance enhancer, it has a growing reputation for being Nature’s own Viagra. Tongkat Ali translates to English as “Tongkat’s Walking Stick”. If you listen carefully, you can still hear the Traditional Doctors chuckling …
I just came across an interesting paper titled Human Testis Steroidogenesis is Inhibited by Phthalates. And it’s a good one…or bad depending on your perspective. The purpose of this research was to examine the impact phthalates have on Steroidogenesis, or the formation of steroids by the adrenal cortex and testicles. It’s a very long paper, so lets just cut to …
If you find yourself saying yes more often than no to the 5 questions below, chances are high that you have low testosterone. You may not answer yes to all of them, but if you reply in the positive to most, you very likely have low-t. Here’s the quiz.. 1: Are you irritable and moody? Irritable Male Syndrome is a …
