How the Keto Diet Affects Testosterone Levels
How the keto diet affects testosterone levels? That is indeed, a very good question. When embarking in such an extreme diet, it is essential to know the facts, the science done on the subject and how a change of diet can impact – positively and/or negatively – your health. In this article, you will find […]
Discover more...The Truth about High Testosterone Levels and Pheromones
What is the truth about high testosterone levels and pheromones? According to research, most women at their peak fertility have a preference for men with higher testosterone levels – aka T levels. For example, when in a fertile phase, a woman will (generally speaking) favour deep voices, manly features and/or other characteristics associated with high […]
Discover more...How to Use Body Language to Increase Testosterone
Using body language to increase testosterone, is that even a possibility? Let’s get started with a simple example. A hormone is a molecule produced by the body, signalling a change in physiology or in behaviour. Moreover, hormonal changes are influenced by numerous cues: physical, social and environmental ones. For instance, cortisol is a hormone produced […]
Discover more...The Best 5 Minerals for Increasing Testosterone Levels
Before discovering the best 5 vitamins and minerals for increasing testosterone levels…let’s have a quick recap on the importance of T. Testosterone is a crucial male sex hormone – it’s essential for muscle growth, sexual function, fat loss and overall health. Nonetheless, T levels have been declining significantly over the past decades. Now, more than […]
Discover more...How Effective is a Testosterone Booster?
Whether it’s due to age, excess weight or disease, low testosterone levels are no fun. They promote all sorts of ailments but the most common out there are: a lack of libido, difficulties to built mass and strength, metabolic disorders, sperm production decline, and eventually, way more serious conditions. So to avoid going there, can […]
Discover more...Does Forskolin Work for More Testosterone & Lower Body Fat?
Does forskolin work for more testosterone & lower body fat? Well, like with any other supplement, it’s essential to know if it works and HOW. Whether it’s for weight loss, boosting testosterone or overall health, this article will try to answer if forskolin is worth your time and more importantly, your money? However, even if […]
Discover more...Does Nettle Root Work for Better Sexual Performance?
Does nettle root work for better sexual performance? So, nettle root – or stinging nettle – is used to treat or diminish the symptoms of a vast array of conditions. However, science hasn’t done much to back up those claims. Thus, I propose to investigate the matter with the little science available and the much […]
Discover more...How to Lower SHBG Levels for More Testosterone
SHBG – Sex Hormone Binging Globulin – is a protein bound to testosterone. However, think of it as an extra stock of testosterone – a reserve that isn’t that available. On the other hand, the free testosterone that hangs out around your bloodstream is readily available for your body to use. So, if you lower […]
Discover more...Does Chronic Inflammation Lower Testosterone?
Does chronic inflammation lower testosterone? We all experience inflammation at one point or another. For instance, last time you went for a heavy duty jogging and woke up with your tendons on fire. Nothing that can’t be cured with a little rest. However, chronic inflammation is a systemic inflammation. Consequently, it’s the kind of stuff […]
Discover more...How your Liver Affects your Testosterone Levels
Did you know that your liver affects your testosterone levels and vice versa? Indeed, our livers and hormones are intimately linked. But the liver doesn’t make any hormones, these are made in several glands in the body. So, it’s no surprise that we usually don’t associate the liver to hormonal issues, less alone testosterone levels. […]
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